Personal Development

The official P.L.A.N.N Blog

"Life is all about learning , no matter how old you are - remain a humble student" - Rhyana Ebanks-Babb

This blog page is to share helpful information, tips, strategies, personal experiences of healing, personal development and self love.

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Resolutions, intentions or goals?

2023 is upon us and everyone is talking about new year goals, resolutions and intentions - whatever you call them, there is a buzz in the...

Daily Growth Tracker - It's time to GROW!

We all want to live better, healthier and more fulfilled lives. Whether you are wanting to end an old habit that no longer serves you or...

120 Reflections of a Growing Black Woman

At the beginning of 2020, before the UK really knew the extent of Covid 19, I decided to embark on a monthly reflective journey. Sharing...

Get into gear with your goals

Have you set any new year goals? Are you stuck on getting your 2021 goals started? Have you fallen off or lost momentum? They may not...

What does Joy mean to you?

This is one of those questions I have been asking myself for a while. What does joy look like, feel like, smell like, sound like to me....

Not ANOTHER to do list!!!

Okay, so summer is over and we are now entering the Autumn and Winter months. My mind has been a bit frazzled with all these changes...

Are you practicing GOOD Self Talk?

What is self talk? Self talk is the ongoing language, words and phrases that you use to have personal and intrinsic conversations about...

How to develop a critically thinking child.

Critical thinking is part of our everyday life, it helps us to make decisions, weigh up pro's and con's and make informed decisions. This...