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Join date: Apr 12, 2020
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- Journaling MasterReceived on completion of the 7 day journaling challenge
Posts (16)

Jan 16, 2023 ∙ 6 min
Resolutions, intentions or goals?
2023 is upon us and everyone is talking about new year goals, resolutions and intentions - whatever you call them, there is a buzz in the...
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Dec 12, 2022 ∙ 5 min
Snowy Self Care Lessons
It is snowing here in the United Kingdom. As many people have been snowed in and advised to either find alternative plans, work and...
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Sep 26, 2022 ∙ 6 min
How to have a great W.E.E.K!
How to have a great W.E.E.K using 4 low maintenance, science-backed tips to support your mental health.
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