P.L.A.N.N WHOLESOME EMPOWERMENT GROUP
Helping people to triumph over real life battles by supporting the development of self help and healing strategies
WELCOME
Helping you to explore the benefits and practicalities of building resilience, sustaining emotional health and raising your self-love awareness. We promote self healing and support you towards a better version of yourself through building on:
Self Confidence
Self Esteem
Self Worth
Self Image
We are effective in supporting you to make the internal connections that make up your OVERALL SELF. The aim is to support your journey the P.L.A.N.N way.
What is new?
Keep up to date
Guest on:
the Re-Education Podcast
With the amazing Simone Ujah, our founder was interviewed on the Re-education Podcast where we delved into conversations about whether work places are changing for the Good or the Bad. We both give first hand experience of racism and how recent events have changed the culture of the workplace and much more!
What we
can offer
our services:
a snap shot
Packages and Programmes
Tailored support packages are aimed to equip you with a toolkit of resources that aids your emotional development, self awareness and personal empowerment
Virtual and Face to Face Workshops
Workshops are specifically curated to aid and develop your critical awareness and creative thinking, explore personal and world issues in a safe space to learn lessons for positive change.
Goal Setting and Vision Boards
Vision board workshops suitable for personal well being goals, changes to family needs or bringing a company vision to life.
Speaker/Panelist/Interviews
Need a speaker for your next event?
Services available for a variety of subjects
SELF HELP RESOURCES
Facebook Community
Our free Facebook group is a private space where members can share supportive posts, music, information events and much more.
Grand Rising Playlist
GET UP WITH GRACE!
A range of uplifting, motivating, empowering and movement evoking music to help you get your day started the right way.
Toolkits and Resources
Here you will find worksheets and workbooks, websites, videos and podcasts, academic and scientific resources in addition to courses for further learning.