WELCOME

Helping you to explore the benefits and practicalities of building resilience, sustaining emotional health and raising your self-love awareness. We promote self healing and support you towards a better version of yourself ​​through building on:

Self Confidence

Self Esteem

Self Worth

​Self Image

 

We are effective in supporting you to make the internal connections that make up your OVERALL SELF. The aim is to support your journey the P.L.A.N.N way.

 

What is new?

Keep up to date

 
Reeducation podcast

Guest on:

the Re-Education Podcast

With the amazing Simone Ujah, our founder was interviewed on the Re-education Podcast where we delved into conversations about whether work places are changing for the Good or the Bad. We both give first hand experience of racism and how recent events have changed the culture of the workplace and much more!

What we

can offer

our services:

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Packages and Programmes

Tailored support packages are aimed to equip you with a toolkit of resources that aids your emotional development, self awareness and personal empowerment 

Virtual and Face to Face Workshops

Workshops are specifically curated to aid and develop your critical awareness and creative thinking, explore personal and world issues in a safe space to learn lessons for positive change.

Goal Setting and Vision Boards

​Vision board workshops suitable for personal well being goals, changes to family needs or bringing a company vision to life. 

Speaker/Panelist/Interviews

Need a speaker for your next event?

Services available for a variety of subjects

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SELF HELP RESOURCES

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Facebook Community

Our free Facebook group is a private space where members can share supportive posts, music, information events and much more.

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Grand Rising Playlist

GET UP WITH GRACE!

A range of uplifting, motivating, empowering and movement evoking music to help you get your day started the right way. 

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Toolkits and Resources

Here you will find worksheets and workbooks, websites, videos and podcasts, academic and scientific resources in addition to courses for further learning. 

 

WAKE UP THE RIGHT WAY

Check out the shop