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I loved the timeline exercise and that this put a lot of goals into perspective, over the 10 years for me. The simplicity with which Sister Rhyana communicated was great. I also liked how well prepared the session was and how everyone's stationary needs were catered for ahead of time

"Sometimes these things are meant just for you. This is not for those who are closed minded or unable to see the good in themselves or others"

 

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*DISCLAIMER* P.L.A.N.N Wholesome Empowerment Group services are NOT meant to be used as a substitute for engaging with a mental health professional. If you need signposting, please check out our additional support page or get in touch 

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