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Knowledge Hub

Our Knowledge Hub is designed to provide a wholesome toolkit with an array of information about specific topics - from how to manage stress, building social relationships, finding your spiritual connection, exploring love and so much more. 

 

These toolkits are compiled of a variety of resources that can provide a spectrum of general to in depth knowledge of a subject area and is designed to have a mixture of:

 

  1. Books - Audio and Hardback

  2. Courses for Self Education

  3. Videos and Podcasts

  4. Information Websites

  5. Playlists and Music

  6. Science and Academia

*DISCLAIMER* The P.L.A.N.N (formerly known as P.L.A.N.N Wholesome Empowerment Group) services are NOT meant to be used as a substitute for engaging in a therapeutic relationship with a mental health professional. If you need signposting, please check out our additional support page or get in touch 

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