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Our Packages 

Check out our bespoke Coaching Packages and our signature 'Stick With Me' Young Parents Mentoring Programme.

 

What is Self Empowerment and Personal Development?

Self Empowerment is the belief that you have the skills and ability to control and direct your own life. It involves being able to have a sense of awareness about your strengths, character and being in order to make the right choices for yourself.


People feel empowered by witnessing or experiencing something that they have not been exposed to before and feel enabled to be able to do for themselves. People who don't feel empowered may have low self-esteem, self image, self confidence and self worth.  Self empowered people tend to be happier, feel motivated to go after goals and start working toward happiness in their lives.


Personal Development is considered as a lifelong process of improving yourself regularly to better your life. It is a way for people to assess their skills and qualities, consider their aims in life and how they will get there with the resources available to them. By setting small steps to achieve incremental progress, you have the ability to achieve and maximise your potential.


Personal development is often framed in a way that is clear, logical and linear! We understand that it would be ideal to have a directional route to achieving your goals, however we are realistic and encourage you to incorporate the pitfalls into your plans as they help to shape your RESILIENCE.

 

Energy Booster

One to one and group coaching available

This one off session is ideal for individuals who require a reminder of their power, who have the tools needed to get to where they want to get to but need that loving and encouraging push in the right direction.


This session will help you refocus and regain your attention back towards your purpose and calling. It is there, my job is to help remind you where to find it!​

 

Power Shifter

One to one and group coaching available

This package consists of four weeks worth of support where we will focus on understanding and pinpointing your goals, setting steps in motion for change and exploring your motivation to attain these goals. You will be provided with our signature P.L.A.N.N coaching and Heart Work booklets!


This requires you to dig deep to explore and understand yourself – the way you view yourself and others view of you, the way your speak to yourself and how this effects your ability to reach your dreams, the personal values you hold about life and so much more. This level of tutelage begins to help you better connect with your power within, setting the wheels in motion towards using your power to achieve your goals.​

 

Best Me

One to one and group coaching available

The aim of this six week package is to ensure you are doing heart work, directing your own healing from within through connecting your knowledge, wisdom and understanding of yourself by making life balanced and congruent.


This package focuses on not only the exploration and the openness needed to go in the right direction, this in depth package supports you through the change process – there is no change without change! It is inevitable, it is messy, it is hard work to do! Healing comes from and through physical actions needed to solidify the change - this is the core essence of the package.


​This journey supports you in many ways to building upon self-empowerment and liberation, providing you with personal development tools and strategies for you to achieve your goals, better manage yourself and become a member of the P.L.A.N.N family.

 
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*DISCLAIMER* P.L.A.N.N Wholesome Empowerment Group services are NOT meant to be used as a substitute for engaging with a mental health professional. If you need signposting, please check out our additional support page or get in touch 

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